Just got the goods to test run a newb program I’m developing with Joe Dowdell (Taken with instagram)
Current daily supplement regimen (Taken with instagram)
Shipment from biotest means it is time to build towers. David is wondering if he is old enough for alpha gpc (Taken with instagram)
My dog Moby, not happy about the multi use nature of kettlebells (Taken with instagram)
Getting ready to enjoy some Jasmine green tea.
Looking to jumpstart recovery post workout? This is a good start.
Diabetes doesn’t happen by accident folks…she even found a way to ruin broccoli (#6). But deep fried butter (#2)…
That’s just crazy.
Here are Paula Deen’s Top 10 Deadliest Recipes.
“I’m watching these guys, with their cheeseburgers and stuff,” he says. “And you’re going to compete againstme? Even if you’re younger and faster, your fuel won’t let you beat me.”
From a good article on Ray Lewis that starts out talking about the importance of good nutrition.
(Source: USA Today)
Midweek is a make or break time for your diet. Chances are the stresses of the week are building and you’re tempted to indulge in some unplanned comfort foods. If you’ve planned your splurge/cheat meals this week, stick with it and wait until they come. You’ll enjoy them so much more knowing that you such to your plan and ‘earned’ them— Dr. Mike
